In a fast-paced world, finding ways to alleviate stress and anxiety has become an important pursuit for many individuals. While traditional medications and therapies play an essential role in mental health, an ancient botanical plant called Kratom (Mitragyna speciosa) has gained traction as a natural remedy with a variety of potential benefits.
Kratom has stimulating effects, which can help increase focus and energy. In addition, it has anxiolytic properties, which can reduce feelings of stress and depression by increasing levels of dopamine in the brain’s reward center. It also has sedative properties, which can induce a relaxing and calm mood, and may also lead to sleepiness.
A study analyzing first-hand kratom user reports from the online psychedelic forum Erowid found that 30% of users experienced greater feelings of wellbeing and decreased anxiety after consuming kratom. Additionally, another survey-based study found that out of 8049 surveyed people, 66% reported using kratom to manage negative mood disorders such as anxiety, depression and PTSD symptoms.
One of the main symptoms of depression is a lack of sociability, and a number of studies have found that kratom can boost sociability. In fact, in one study kratom was found to be more effective than prescription antidepressants at improving social interaction and reducing emotional blunting associated with depression.
Some strains of kratom, like the red vein Thai and green maeng da, are commonly known for their calming effects and ability to reduce stress and anxiety. Other strains, such as the White Maeng Da and Green Borneo, have been praised for their mood-enhancing qualities and ability to promote feelings of positivity and motivation. Kratom for stress